Running Where?
21. Identical Twin. I love photograpy, writing, and running, even when they don't love me back. I've probably had more injuries in my running career than you can think of but I never let these trials get me down. I love challenges and proving the non-believers wrong :)
Stairwell workouts…
Yesterday I had an interesting workout. Erin and I were going to go check out the gym but then it started pouring and we figured out that we would probably not be able to get in there anyways. So we went into the stair well…
And started running stairs.
I know what you’re thinking. Why the hell would I run up and down stairs for twenty minutes with my knee being such a bitch? And I can’t really answer that for you. The only thing I can say is because I wanted to, I was having fun, the pain was minimum, and I finally felt like I was working my weak quad. We did some strengthening moves as well and after running the stairs we went and sped walk around the parking lot outside for a tiny bit to cool off and because it wasn’t raining. I even jogged a little…it didn’t hurt but I knew I was compensating. It was just to see really.
I just hate that doctor for telling me all those things. I think he’s an asshole. And I think I should be able to do what I want.
I also did leg lifts and abs afterwards. Need to do my PT today since yesterday was an off day.
